Dr. Amanda Mikell

Hi, I’m Dr. Amanda Mikell, a licensed clinical psychologist with 19 years of experience supporting adults who are capable, driven, and often overwhelmed. Many of my clients are navigating stress, burnout, anxiety, life transitions, or feeling stuck despite doing their best. I offer a supportive, practical, and non-judgmental approach where we work collaboratively to move through challenges, reconnect with what matters most, and create a life that feels more aligned, sustainable, and fulfilling. Therapy with me is compassionate, grounded, and focused on meaningful change.

I understand how heavy life can feel, especially when you're used to managing on your own. In our work together, I take time to truly understand you, your challenges, and what’s been keeping you stuck. I help you develop practical, workable ways to navigate stress and difficult emotions, so they don’t run your life. Our work is collaborative, strength-based, and focused on helping you move toward greater balance, meaning, and alignment.

Whether you're navigating challenges related to burnout, anxiety, depression, relationship struggles, or life transitions, I believe in working collaboratively with you to identify goals and develop workable strategies for meaningful change. In our first session, I will gather information about you and your unique experiences including current concerns, personal history, and what brings you to therapy. I will also briefly introduce you to my approach to the therapy process and answer any questions you may have. My goal for our first session is that you leave with an understanding of what our work together will look like, a sense of hope, and a feeling of comfort with our working relationship.

*Please feel free to message me about additional availability/appointment times