Being a teenager or young adult is genuinely hard right now between school pressure, figuring out who you are, navigating relationships, trying to meet everyone else's expectations while you're still working out your own. If any of that sounds familiar, you're exactly who I work with.
A lot of the teens and young adults I see have been quietly carrying anxiety for a while before they reach out; sometimes because they weren't sure therapy was "for them," or because they didn't know how to ask. That instinct to push through on your own makes sense. But it doesn't have to be the only way.
My practice is a genuinely affirming, low-judgment space, especially for LGBTQ+ clients who are tired of having to explain themselves before getting to the actual work. I'm warm and direct, and I stay focused on what's practical: helping you get clear on what you want and building the tools to actually get there.
