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Headshot of America Islas, LMFT

America Islas

Therapist(she/her/ella)
8 years of experience
  • Virtual
  • LGBTQIA+, Grief or loss, Women's issues, Identity issues, Transgender issues
  • Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Tired of feeling like you have to educate your therapist before you can actually begin? You deserve a therapist who actively celebrates who you are. I specialize in LGBTQI2-S affirmative care and work with individuals, couples, and families navigating identity, relationships, and the lifelong work of becoming more fully yourself. With over 8 years training mental health professionals in gender-affirming practices, you won't spend our sessions explaining the basics. You can just show up, exactly as you are.

My approach to therapy

Affirmation is just the starting line. My work isn't about helping you fit into the world as it is. It's about helping you build the inner foundation to live on your own terms. As a consultant in Sexual Orientation, Gender Identity and Expression (SOGIE), I bring a social justice lens to every session, which means I see the systems around you, not just the struggles within you. Together, we'll bridge the gap between where you are now and the liberated, joyful life you're capable of living.

What you can expect from me

Starting therapy takes real courage, especially when past spaces haven't always felt safe. In our first session, you'll do most of the talking and I'll do most of the listening. Share what feels right, at your own pace, and we'll begin building the kind of trust that makes real healing possible. If you'd like a feel for things before committing, I offer a free 15-minute welcome chat.

About me

  • I identify as
    Latinx, Cisgender Woman
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MC (Masters in Counseling) at San Francisco State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    LGBTQIA+, Grief or loss, Women's issues, Identity issues, Transgender issues
  • More specialties
    Anxiety, Depression, Family issues, Stress management, Cultural & ethnic issues, Relationship issues, Trauma, PTSD
  • Therapy methods
    Motivational Interviewing, Behavioral, Behavioral Couples Therapy, Attachment Based Family Therapy, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Multidimensional Family, Play, Solution Focused Couples Therapy, Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT), Structural Family, Art Therapy, Gestalt, Strategic Family Therapy, Internal Family Systems Therapy (IFS), Gottman Method / Gottman Couples, Strength-Based, Humanistic, Narrative Therapy, Behavior Modification, Family Focused Therapy (FFT), Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Somatic, Attachment Based, Positive Psychology, Bowen Family Systems, Parent-Child Interaction Therapy (PCIT), Child-Parent Psychotherapy
  • Care types
    Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adults
  • Languages
    English, Spanish