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Headshot of Amy Teeling, LCSW

Amy Teeling

Therapist(she/her)
4 years of experience
  • Anxiety, Bipolar disorder, Depression, Trauma
  • Individual therapy

Great to meet you!

Hi, I'm Amy, a licensed clinical social worker with a focus on anxiety, depression, grief, and trauma. My path to becoming a therapist was deeply personal — after experiencing significant midlife losses, I felt drawn to support others navigating their own pain and uncertainty. That journey showed me how healing can look different for everyone, and how important it is to meet people where they are.

My approach to therapy

I take a kind, inquisitive, and change-oriented approach. I believe you are the expert in your own life, and I’m here to walk alongside you — helping you explore meaningful solutions that align with your values and goals. I work with adults, seniors, and individuals across diverse identities and backgrounds, including LGBTQIA+ and BIPOC clients.

What you can expect from me

In our first meeting, you can expect a welcoming, supportive space where you’re invited to share your story at your own pace. My role is to listen without judgment and to understand what’s important to you. Together, we’ll begin to explore your hopes, challenges, and strengths, with you guiding the process.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at San Jose State University
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Trauma
  • More specialties
    Family issues, Stress management, Panic disorders, Grief or loss, Physical health issues, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Motivational Interviewing, Cognitive Behavioral (CBT), Humanistic
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English