Hello- I am a licensed professional counselor who has been in the counseling profession for over ten years . I have worked in private practice, an equine - facilitated non for profit and correctional facilities. I am a trauma-informed therapist well versed in Cognitive Behavioral Therapy, Motivational Interviewing, and Solution focused modalities. I believe prioritizing your mental health is as important as your physical health and am here to help you get started!
I consider it a privilege to form a partnership with people looking to prioritize their mental health. I tend to take an open-minded, holistic, and empowering approach as we are all unique individuals with varying approaches to tackling concerns.
My hope is to present a warm and welcoming environment where clients feel they can be their authentic selves. The first session will be getting to know each other and learning what you would like to achieve through therapy. Therapy can feel vulnerable at times so my highest priority is for clients to feel safe, secure, and seen.
