I am a Licensed Clinical Social Worker (LCSW) who provides individual therapy to adults of all ages in person in Houston and online anywhere in Texas. I offer sessions in English, Spanish or Spanglish.
I am experienced in treating mood and anxiety disorders, trauma, personality disorders, suicidality, and substance use disorders. I believe that your mental health struggles do not define you, and you can live a full and meaningful life.
Whether you’re struggling to heal from past experiences or are feeling overwhelmed with your present life or relationships, I would love to help you. I offer healing and hope to people who struggle with grief & loss, perfectionism, loneliness, boundaries, spiritual confusion, adjusting to new life situations or diagnoses, anxiety, work stress, identity, parenting, marriage difficulties, low self-esteem, emotional regulation...or simply ADULTING. Together we will figure out what you want to change, work on, or accept.
During our sessions you can expect to find a warm, non judgmental space to explore your challenges as well as your aspirations. I won't attempt to give you solutions but rather, I will help you grow in self-awareness and self-acceptance in order to heal, find purpose and meaning, and improve your relationship with yourself and with others.
