Ana Diaz

I practice Trauma-Informed Therapy for OCD, Relationships, Emotional Overwhelm and Self Trust.

My practice is LGBTQIA+ affirming and welcomes clients from the open relationship, polyamory, consensually non-monogamous, and kink communities.

I work with adults navigating anxiety, OCD, relationships stress, identity exploration, shame, attachment wounds, and life transitions. I tailor therapy to the individual person, building treatment collaboratively around each client’s goals, relationships, values, and lived experience.

My style is warm, direct, and emotionally attuned, with space for both practical tools and deeper exploration. I value creating a therapy experience that feels personal, thoughtful, and genuinely collaborative rather than one-size-fits all.

If my approach resonates with you, feel free to reach out for a consultation or to discuss scheduling even if not listed immediately. Our first session will be a full intake/get to know you but I also offer a short 15 minutes consultation.