Hey there! I am a WA state Licensed Clinical Social Worker I enjoy working with a range of folks that include queer and trans people, women, burned out professionals, veterans, the anxiously attached and those navigating bi-cultural identities. I utilize DBT, EFT, Solutions-Focused Therapy, Attachment-Based Therapy, and mindfulness self-compassion in my work.
I believe that humans are always capable of growth and change, regardless of their past experiences or current situations. Through insight, self-compassion, and commitment, I can support you to create the life you want for yourself. I will provide a space for your emotions, thoughts, and desires while affirming your experiences and gently challenging you when I see fit. I balance being soft with being direct.
During out first session we will get to know each other. It is important for me to understand your history - the experiences, people, and values that make you who you are. Together, we can identify what you want to work on in therapy and then I can help you take actionable steps to achieving those goals.
Please reach out to me to see if we are a good fit and for scheduling as my hours vary.
