Hi! I'm Angela. I'm an EMDR-trained, trauma-informed therapist specializing in the treatment of OCD, anxiety, depression, eating disorders, and perinatal mood disorders (i.e. anxiety, depression, and OCD experienced by women during pregnancy and the first year postpartum). I received my Bachelor of Arts from the University of Pennsylvania before going on to earn my Master of Arts in Clinical Mental Health Counseling from Messiah University.
My approach to therapy is warm, holistic, and engaging. Because knowledge is power, I take extra care to provide my clients with the psychoeducation needed to demystify mental health. I will meet you where you're at, while also challenging you to stretch beyond what's comfortable to cultivate wellness and a meaningful life.
After working with me, you will feel like you found the owner's manual for your brain. You'll understand the connection between your brain and body as well as your past and present selves. Through mindfulness, you'll learn to replace judgment with curiosity, to embrace uncertainty, and to finally master unwieldy thoughts.
