Throughout my career as a mental health therapist, I have worked directly with clients coping through trauma, emotional dysregulation, anxiety, depression, and substance use issues. I have unique experience in working with military veterans of all ages and their families, in addition to civilians.
I believe in the healing powers of therapy. Let's build a therapeutic alliance that will help you achieve the peace you seek and the joy you deserve.
I believe in establishing a safe and non-judgmental space where a client can express their feelings, process their thoughts, and feel empowered in knowing they have the skills to face any challenge. Utilizing evidence-based therapies such as CBT, DBT, and MI, I provide psychotherapy and psychoeducation along with resources to assist the client in meeting their treatment goals. My approach is warm, friendly, and empathic
After the initial session, my goal is for clients to experience sense of hope, empowerment, and curiosity to explore therapy.
