Anna Burnett

Hello, I'm Anna! I'm a Licensed Professional Counselor who has been in the mental health field for the last 10+ years. While I enjoy working with clients of all backgrounds and levels of need, I specialize in trauma-focused work, personality disorders, and anxiety and depression reduction for adults looking for therapy. I learned everything I know from my time at Arizona State University and Grand Canyon University. Go Devils and Lopes!

I am trained in EMDR, DBT, tele-mental health services, as well as other therapeutic interventions.

My approach to therapy is I want to meet you where you are at. I believe the partnership between a therapist and client is one built on trust, communication, and willingness to approach challenges with curiosity and open-mindedness. After choosing to work together, we can brainstorm to create goals which align with your hopes for the future. I'd love to help every step of the way on this journey!

Sessions in the beginning of therapy with me typically focus on getting to understand your experiences and reasons for starting your therapy journey. We will also focus on learning important coping strategies to help ease feelings of distress as you start this process. It's important to me that you feel comfortable, and empowered, to manage challenging emotions before moving into any more difficult topics.

My hope is you always feel accepted, heard, supported, and encouraged while we work together!