Hi, my name is Anna. I provide individual therapy from a holistic framework using Eye Movement and Desensitization Reprogramming (EMDR), EFT and TFT (tapping methods), meditations, and talk therapy. Educationally, I have a PhD in Clinical Forensic Psychology with a Concentration in Victimology. I also have a B.A. in Business Management and an M.A. in Organizational Behavior.
Maybe you’re experiencing mental and emotional distress - anxiety, depression, trauma, work or relationship stress, life transitions, etc. You aren’t alone. Most of us have experienced some form of distress at one point or another. In sessions, I work from the framework that our dis-ease does not want to be maintained, it wants to be resolved and released. Our distress provides an avenue to our freedom and to the expansion of our consciousness.
In therapy sessions with me, you can gain an understanding of how to utilize thoughts, emotions, perceptions, etc. in helpful manners. You can also gain increased freedom from your past with the ability to live more fully in your present. My approach fosters personal power and self-mastery helping you to understand and utilize your creative capacity.
