I’m a licensed mental health therapist in Florida with experience in residential treatment, schools, and community-based settings. I work with people navigating life changes, postpartum challenges, anxiety, depression, and the stress of feeling stuck in their career or work-life balance. If anxiety is keeping you from taking the next step, I’m here to offer a steady, supportive space where you don’t have to carry it all alone.
My approach to therapy is client-centered, which means we focus on what matters most to you. I’ll listen closely, respect your pace, and work with you to create a plan that fits your needs. Together, we’ll make sense of what you’re going through and build coping tools that feel practical and realistic for your everyday life.
In our first session, you can expect a warm, nonjudgmental space where you’re welcome exactly as you are. We’ll talk about what’s been feeling hard lately, what you want to be different, and what kind of support feels right for you. From there, we’ll start outlining a path forward that feels manageable and hopeful.
