Great to meet you!
If you’re feeling overwhelmed, stuck, or having a hard time moving forward after a difficult life event, you’re not alone, and you don’t have to stay in that place for long.
I specialize in helping people work through anxiety, trauma, and grief in a short term, focused, supportive way that doesn’t require years of therapy. Whether you’ve recently gone through a major life transition like the death of someone you cared about, divorce, a health scare, or career change, a traumatic event or you’ve been carrying the weight of a past traumatic experience for years, we can work together to help you process what’s been holding you back and create meaningful relief.
My approach goes beyond traditional talk therapy. I use techniques like Accelerated Resolution Therapy (ART), Brainspotting, Emotional Freedom Techniques (EFT), mindfulness, and Induced After-Death Communication to help your brain and body release stuck emotional patterns. These methods are designed to work efficiently, so you can begin to feel better sooner.
Because of this, our work together is typically short-term and goal-oriented. Most clients notice significant shifts within 5–12 sessions over a period of 3–6 months.
In addition to my clinical work, I’ve spent years exploring the deeper aspects of healing, including consciousness and the afterlife. I’ve produced three documentaries on these topics and host a podcast dedicated to expanding these conversations. I also founded a wellness studio where, for over 20 years, I’ve offered meditation, Reiki training, and sound healing experiences that continue to inform the grounded, holistic way I support my clients today. I'm a well-seasoned therapist and have been working with individuals since 2004.

