Great to meet you!
"People often have the power within them to transform their lives; they just need the proper resources to help them overcome the many challenges in their life related to their mental health.”
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Arica Havis Havis
Therapist(She/her)
5 years of experience
- Virtual
- Anxiety, ADD/ADHD, Depression, Trauma
- Individual therapy, Child or adolescent therapy
My approach to therapy
I provide advanced therapy in pediatric and trauma informed care. My specialty areas include crisis-intervention, neurodevelopment and behavioral disorders. Person-Centered Therapy, Cognitive Behavioral Therapy, EMDR, Interactive-Play Therapy, Solution-Focused Therapy and a host of other therapeutic modalities to ensure a high level of quality care for the individual clients and families.
What you can expect from me
Not only will clients learn new skills to utilize for their current situation, but life-long skills that they can utilize throughout each stage of development.
About me
- I identify asBlack or African descent, Cisgender Woman
- My style isEmpowering, Warm, Solution Oriented
Qualification and insurance
- Years of experience5 years of experience
- TrainingMC (Masters in Counseling) at Alabama A & M
- License typeLPC (Licensed Professional Counselor) (Alabama)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of Alabama, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey
Care details
- Top specialtiesAnxiety, ADD/ADHD, Depression, Trauma
- More specialtiesBipolar disorder, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, PTSD
- Therapy methodsCognitive Processing (CPT), Play, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Strength-Based, Solution Focused Brief Therapy (SFBT), Attachment Based, Interpersonal Psychotherapy (IPT), Rational Emotive Behavior Therapy (REBT), Psychoanalytic, Trauma Focused CBT, Exposure Response Prevention, Psychological Testing and Evaluation, Cognitive Behavioral (CBT), Art Therapy, Behavior Modification, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT)
- Care typesIndividual therapy, Child or adolescent therapy
- Ages servedAdults, Children, Adolescents
- LanguagesEnglish