Who I work with I work with individuals who are ready to explore what’s not working and want support in creating meaningful change. Many of my clients feel overwhelmed, disconnected, or unsure of their next steps and are looking for both understanding and direction.
What to expect Together, we’ll identify your challenges and your goals—where you’d like your life to be in a month, six months, and a year. We’ll talk through options and develop strategies that fit your real life. You can expect to leave sessions with greater clarity and practical “next steps” you can start using right away. Our work is collaborative, with ongoing feedback and shared accountability so therapy continues to feel helpful and relevant to you.
Outside of my work as a therapist, I value spending time outdoors. I enjoy fly fishing, snowboarding, and other outdoor activities that help me stay grounded and present—values I often encourage clients to cultivate in ways that feel meaningful to them.
If you’re looking for a supportive, grounded space to move forward, I’d be glad to connect and see if working together feels like a good fit.
