Hey there! I'm glad you found your way here and are thinking of taking this important step towards your well-being. I am a licensed therapist with 12 years of experience helping individuals with a variety of concerns and diverse backgrounds, however I am passionate about working with adults who have experienced trauma, are navigating the emotional impact of chronic illness or medical issues, and women who question their worth or value.
My approach is warm, genuine, and grounded in both professional training and lived experience. I understand how difficult it can be to feel trapped in patterns of worry, grief, or self-doubt while also managing the challenges of health and daily life.
My goal is to provide you with tools and insights that enable you to live a more satisfying life. In our work together we can focus on finding relief from what feels too heavy to carry, finding empowerment, building healthy relationships, or exploring new possibilities for growth.
