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Headshot of Ashley Chan, LMHC

Ashley Chan

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Relationship issues, Identity issues
  • Individual therapy, Couples therapy

Great to meet you!

Ashley is a Mental Health Professional dedicated to creating a safe, supportive environment rooted in compassion, empathy, and clear communication. Her curiosity and passion for authenticity fuel her collaborative approach, encouraging clients to explore self-expression and challenge internalized limits.

My approach to therapy

She draws from psychodynamic and relational-cultural frameworks, while integrating techniques from Dialectical Behavioral Therapy, Rational Emotive Behavior Therapy, and Cognitive Behavioral Therapy. Ashley’s specializes in LGBTQ+ support and identity exploration, life transitions, relationship challenges, generational trauma, and more.

What you can expect from me

Through holistic and evidence-based practices, Ashley offers a nonjudgmental space where clients can build the insight and tools needed to create the life they envision.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at New York University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Relationship issues, Identity issues
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Women's issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Internal Family Systems Therapy (IFS), Relational, Strength-Based, Gestalt, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Rational Emotive Behavior Therapy (REBT), Humanistic, Somatic, Exposure Response Prevention, Gottman Method / Gottman Couples, Cognitive Behavioral (CBT), Attachment Based, Solution Focused Couples Therapy, Narrative Therapy, Motivational Interviewing, Problem-Solving Therapy (PST), Trauma Focused CBT, Psychodynamic, Emotion Focused Therapy (EFT), Seeking Safety
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English