I work with clients navigating anxiety, stress, relationship challenges, life transitions, and feeling stuck in patterns that no longer feel healthy or helpful. Whether you’re dealing with people-pleasing, overthinking, emotional burnout, or trying to figure out who you are and what you want, we’ll work through it together.
My style is warm, real, collaborative, and nonjudgmental. I take a strengths-based, person-centered approach to therapy to support clients with making positive change. I tailor therapy to your needs, goals, and personality.
I want therapy to feel like a space where you can be honest, feel understood, and learn tools that actually make day-to-day life feel more manageable. My style is relaxed and focused on supporting you with making consistent change.
