Ashley Olejarz

I'm Ashley Olejarz, a Licensed Mental Health Counselor passionate about helping individuals navigate life's challenges. I specialize in working with adolescents and adults facing anxiety, depression, stress, trauma, and relationship issues. Many of my clients feel overwhelmed, stuck, or uncertain about the future. My goal is to provide a supportive space where they can feel heard, understood, and empowered. I believe that with the right tools and guidance, anyone can overcome obstacles and create lasting, positive change in their life.

I create a comfortable, safe space where we explore strategies tailored to your needs. Using Cognitive Behavioral Therapy, Mindfulness, Grounding, EMDR, and Motivational Interviewing, I help clients build coping skills and understand their emotions. In our first sessions, we’ll ensure therapy feels like the right fit before moving forward.

The first one to two sessions is to see if it feels like a good for you. Once that has been decided, we'll create a treatment plan with your goals for therapy.