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Headshot of Ashley Zimmerman, LPC

Ashley Zimmerman

Therapist
5 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Eating disorders, Trauma
  • Individual therapy

Great to meet you!

I’m a somatic psychotherapist blending attachment theories with depth-oriented care. Taking a holistic approach by paying attention to family of origin, cultural context, and resiliency stories. Specialties include: trauma recovery, eating disorders & mind-body integration. I especially enjoy working with professionals who are committed to self-discovery.

Ashley Zimmerman is a LMHC in WA and LPC in CO. Received Master of Arts in Counseling and Psychology from The Seattle School of Theology and Psychology and Bachelor of Fine Arts from the University of Missouri–Kansas City Conservatory of Dance.

My approach to therapy

I am trained with a psychodynamic lens to working with people's stories, so I take a relational and human centered approach. I blend attachment theory with internal family systems theory.

What you can expect from me

Wherever you find yourself in this particular season of life, having a fresh perspective on the situation can allow for new movement to occur within old patterns. Taking the first step can sometimes be daunting but trust your gut as you navigate finding a fit with a therapist. I offer a free discovery call for 10-15 minutes so you can ask any questions.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Warm, Open Minded

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at The Seattle School of Theology and Psychology
  • License type
    LPC (Licensed Professional Counselor) (Colorado), LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Providence Health Plan, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Eating disorders, Trauma
  • More specialties
    Depression, OCD, LGBTQIA+, Stress management, Maternal mental health, Men's issues, Women's issues, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Jungian, Behavioral Activation (BA), Attachment Based, Psychodynamic, Internal Family Systems Therapy (IFS), Art Therapy, Interpersonal Psychotherapy (IPT), Somatic, Narrative Therapy, Dialectical Behavioral Therapy (DBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English