As a licensed marriage and family therapist, I believe healthy and meaningful relationships are key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for about 3 years and currently focus on helping individuals, couples, and families that are struggling with relationship distress, anxiety depression, and life transitions.
Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll collaborate in your therapeutic journey to achieve your desired goals. It’s important to me that we communicate openly and you feel heard, valued, and seen in our relationship. I’ll be there to listen to you, challenge you, and support you along the way when things get difficult.
I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. I strive to create a warm, nonjudgmental environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the following sessions to make your goals a reality.
