Barbara Chavez-Sabree

Hello, I'm Barbara, a Licensed Marriage and Family Therapist (LMFT) with nearly 10 years of clinical experience supporting children, adolescents, adults, and families in community mental health and healthcare settings. My approach is compassionate, collaborative, and tailored to each client's unique strengths and needs. I specialize in treating anxiety, depression, trauma, life transitions, parenting challenges, and family relationship concerns, with a special focus on women's mental health, perinatal mental health, postpartum adjustment, and maternal identity transitions.

Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-Focused Therapy, and Family Systems Theory, I help clients build practical coping skills, strengthen resilience, and create meaningful, lasting change.

I am passionate about providing a supportive, nonjudgmental space where clients feel heard, empowered, and equipped to navigate life's challenges with confidence. It is a privilege to walk alongside you on your journey toward healing, growth, and emotional well-being.