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Headshot of Benjamin Rucker, LMHC

Benjamin Rucker

Therapist(He/Him)
5 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Eating disorders, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

Hi, I'm Ben. Welcome to my profile. Are you looking to break out of unhealthy patterns and break into healthy ones? My approach often resonates with people who have experienced multiple traumas as well as with people who have already engaged in self-help or cognitive therapies and who seek a deeper approach. I also specialize in helping those who are struggling in their relationship and who are generally seeking to improve their life. This often includes Somatic Experiencing, Solution-Focus, Internal Family Systems, and EMDR. You can always request a more passive or structured approach at any point in your healing process.

My approach to therapy

I have guided people of all ages through anxiety, depression, ADHD, OCD, grief, trauma/PTSD, addiction (including porn), Post-Concussive Syndrome (TBI), eating disorders, career struggles, and disruptive life events (divorce or loss). Since graduating high school in 1995, I have been actively engaged in personal growth to overcome my own childhood traumas.

What you can expect from me

As a Licensed Mental Health Counselor, I will meet you where you are at and support your healing process. With a teamwork approach, you and I can work together toward your counseling goals at your own comfortable pace. Evening appointments are available. I also have a fun and unique way of working with children and teens.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Open Minded, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Adams State College
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Premera Blue Cross Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Eating disorders, Trauma
  • More specialties
    Substance use / addiction, OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Men's issues, Relationship issues, PTSD
  • Therapy methods
    Narrative Therapy, Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Somatic, Behavioral Couples Therapy, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Children, Adolescents, Adults
  • Languages
    English