I have nearly 20 years of experience helping children, adolescents, adults, and families navigate life's challenges. My background includes working as an elementary school counselor, pediatric mental health therapist, adjunct professor, and private practice therapist. I hold a Master's in Counseling from the University of Missouri–Kansas City and am certified in Play Therapy. I strive to create a warm, supportive space where clients feel understood and empowered to grow.
I use a client-centered approach and tailor treatment to each individual's unique needs and goals. Drawing from Cognitive Behavioral Therapy (CBT), Play Therapy, Family Therapy, and strengths-based techniques, I help clients work through anxiety, depression, trauma, life transitions, and school-related concerns while building practical coping skills and resilience.
Our first session is all about getting to know you. We'll discuss what brought you to therapy, answer any questions you have, and work together to create goals that feel meaningful and achievable. My goal is for you to leave feeling heard, supported, and hopeful.
