Hi, I’m Ben Schneiderman, a Clinical Mental Health Counselor with a passion for helping individuals and families navigate life. My experience includes counseling children, adolescents, and adults in both individual and family settings. My goal is to provide empathetic, culturally sensitive care that empowers you to move forward with confidence and balance.
Over my career, I’ve worked with diverse populations, addressing concerns such as anxiety, trauma, mood disorders, family dynamics, and life transitions. I utilize a Psychodynamic framework drawing on evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI), tailoring each session to meet your unique needs and goals.
Clients can expect to leave our sessions with a stronger sense of self-awareness and practical tools to navigate their challenges. I aim to help you identify patterns, understand underlying emotions, and approach difficulties with new perspectives. Whether that is managing anxiety, processing trauma, or navigating a transition, each session is a collaborative process designed to meet you where you are and help you move forward with confidence.
