Great to meet you!
My name is Blake. I am a licensed professional counselor here in Texas. I specialize in trauma and men's mental health. I have worked with a diverse array of clients and concerns.
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Blake Benson
Therapist
10 years of experience
- Virtual
- Anxiety, Depression, Men's issues, PTSD
- Individual therapy
My approach to therapy
I have an eclectic style of therapy with a heavy influence from Cognitive Behavioral Therapy to Person-Centered Therapy. I believe every client is their own unique individual and they all need to be heard. This is why I find myself using tools from different toolsets to better help you move forward.
What you can expect from me
Therapy is not meant to be easy. Change is not meant to be easy. I do believe though, through small incremental changes and discipline we can get where we want to be in our lives.
About me
- I identify asCaucasian, Man
- My style isDirect, Challenging, Solution Oriented
Qualification and insurance
- Years of experience10 years of experience
- TrainingMS (Master of Science) at Nova University
- License typeLPC (Licensed Professional Counselor) (Texas)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Men's issues, PTSD
- More specialtiesSubstance use / addiction, Bipolar disorder, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Identity issues, Trauma
- Therapy methodsPsychodynamic, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Behavior Modification, Cognitive Behavioral (CBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing
- Care typesIndividual therapy
- Ages servedAdults, Seniors, Adolescents
- LanguagesEnglish