Brenda Garcia

Whether it's your first time seeking therapy or a returning client seeking support, I am glad to provide you with the support you are looking for. Is it depression, anxiety, grief, adjustment, trauma, anger, panic, substance abuse? Whatever it is, we can work together to process your thoughts and feelings. I have experience working with both adults and children who are struggling with their emotions. I am committed to support my clients with overcoming these intense emotions.

To help my clients get the best of therapy, I utilize DBT, TFCBT, Gestalt therapy, emotion focused, solution focused, art, and play therapy. I also include an attachment approach if it will help my client understand and gain insight about themselves

My clients can expect to increase more awareness about themselves. To learn to live life more mindfully despite the challenges in their life. My client's will learn more effective ways to respond to their emotions. I am glad to support and to work together in meeting your goals in therapy.