Brianna Holley

I am a therapist with ten years of experience in providing therapy to youth, adults, couples, and families. I am passionate about helping my clients navigate through difficult times and identify potential unhealthy patterns. I hope to lead clients to the root of issues to assist in creating lasting change towards a healthier them. I support adults with treating new or ongoing anxiety/depression, assisting with managing family/relational issues, trauma, grief, medical conditions, psychosomatic concerns, and life transitions/changes. I have helped many children/teens with typical developmental concerns, anxiety/depression, special needs, medical diagnoses, psychosomatic complaints, and their caregivers with support and parenting. I also specialize in family dynamics, children's issues, medical conditions, and sports performance.

I view therapy through a few key approaches, including a bio-psycho-social model which examines the interconnectedness of our life experiences, relationships, and physical wellbeing. I also am influenced by attachment theory which focuses on the impact of early relationships on present interactions. I aim to help you understand yourself and your emotions better to give your more control in your own life. Together we will help you reach your goals for therapy.

I hope you will feel heard and supported throughout our sessions. I hope you feel understood and feel a sense of comfort. You should also feel challenged in a way that makes sense to you to help you get closer to your overall goals and see a change in life. With support and encouragement, I want to help you experience what you want out of life.