I'm a therapist specializing in couples, families, and individual adults if you're 18 or older and looking for a safe space to heal, I'd love to work with you. I'm a Christian-based therapist, and while faith isn't a requirement to work with me, my values shape how I show up for every client. As a military veteran, I know firsthand that real change takes consistency and self-compassion and I'm here to walk that road with you, wherever you're starting from.
My approach is collaborative and tailored to you because your journey is unique, and your therapy should be too. I draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and a Psychodynamic framework grounded in Christian values, weaving in hands-on skills and worksheets when they're a good fit. I believe healing is personal and nonlinear, and my job is to create a space where you feel safe enough to do the real work.
Our first session is all about getting to know you — your story, your background, and what's bringing you to therapy right now. I'll listen closely, walk you through how I work, and make space for any questions you have. You'll leave with a clearer sense of direction and, most importantly, feeling heard and hopeful about what's ahead.
