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I am part of a group that treats insomnia through Cognitive Behavioral Treatment for Insomnia. We support sleep medication tapering, CPAP adherence, and any other behavioral sleep issue.

I am part of a group that treats insomnia through Cognitive Behavioral Treatment for Insomnia. We support sleep medication tapering, CPAP adherence, and any other behavioral sleep issue.
We use Cognitive Behavioral Treatment for Insomnia.
Our typical goals are to reduce insomnia symptoms.