Brittney Reinholt

I am a licensed Mental Health Counselor. I love working with female clients ages 18-35+. I have a background in school counseling as well as in private practice. I specialize in treating anxiety, maternal mental health concerns, and depression. I also specialize in helping clients navigate big life transitions such as having a child, changing careers, school concerns, family changes etc. As a mother myself, I enjoy supporting other mothers through the ups and downs that come with motherhood.

I value a relational and warm approach to therapy where you can feel listened to but also get a unique perspective on your current concerns. I like to look at things from a holistic perspective to help you see how all the aspects- social, physical, spiritual, emotional and vocational things may be contributing to how you are feeling. I use a mixture of CBT, Internal Family Systems and Person-centered approaches. We may examine any negative patterns that are keeping you stuck or persistent themes in your life so that we can get to the root of the concern.

You can expect to talk about what is concerning you and getting to know one another as we begin our work together. I like for clients to walk away feeling they have at least one clear next step. We will begin to create a plan for what you would like to talk about and get to know one another during our first session. I like clients to walk away feeling a little more empowered and confident after our first session together.