As a Clinical Psychologist, I have worked with adults navigating challenges such as trauma, anxiety, depression, relationship issues, job stressors, and substance use. Whether you’re coping with something acute or seeking long-term personal growth, therapy can help you develop insight and resilience.
I use evidence-based methods tailored to your unique goals and personality. Together, we might work collaboratively on understanding patterns, strengthening coping skills, or strengthening internal resilience.
Our first sessions focus on getting to know you—your background, goals, and what brings you to therapy now. We move at your pace, setting goals that feel meaningful and achievable. Progress looks different for everyone, and I provide consistent feedback and support as we go.
