Great to meet you!
I've been providing therapy as a licensed mental health counselor in New York for two decades. My experience includes working at NYU Medical Center in the city as well as outpatient clinics in Brooklyn and upstate.

I've been providing therapy as a licensed mental health counselor in New York for two decades. My experience includes working at NYU Medical Center in the city as well as outpatient clinics in Brooklyn and upstate.
I use Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help people change. Modern life can exacerbate symptoms of ADHD, anxiety and depression which can be addressed through these evidence-based therapies. I will guide you as you get in touch with yourself to clarify your values and determine what you really want in life.
During our first session, I will guide you through a few questions to find out more about your top two or three priorities for therapy. We will also decide how frequently we will meet.