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Headshot of Caridad Seaholm, LCSW

Caridad Seaholm

Therapist
18 years of experience
  • Virtual
  • Family issues, Stress management, Women's issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I’m Cary Seaholm, a Licensed Clinical Social Worker with over 20 years of experience supporting individuals and families. I offer a warm, collaborative approach and work with clients facing a wide range of challenges, including anxiety, depression, trauma, relationship issues, and life transitions. I have particular expertise in divorce recovery, co-parenting, and blended family dynamics, and I am also a Christian therapist.

My approach to therapy

I take a warm, collaborative, and practical approach to therapy. I work alongside clients to understand the root of their challenges while also equipping them with tools they can use in their daily lives. My style is flexible and tailored, drawing from different approaches to meet each person where they are. For clients who desire it, I also incorporate faith into the process.

What you can expect from me

In our first session, you’ll find a safe, welcoming, and nonjudgmental space where you can share your story at your own pace. I listen attentively and ask thoughtful questions to help you reflect and express what matters most. Together, we’ll explore your challenges, set meaningful goals, and begin identifying practical steps toward healing and growth. My goal is for you to leave feeling heard, understood, and supported.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Solution Oriented, Warm, Direct

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MSW (Master of Social Work) at University of South Florida
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Family issues, Stress management, Women's issues
  • More specialties
    Anxiety, Depression, Panic disorders, End of life care, Grief or loss, Maternal mental health, Relationship issues, Identity issues, Trauma, Infertility
  • Therapy methods
    Behavior Management, Narrative Therapy, Emotion Focused Therapy (EFT), Strength-Based, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Behavioral Couples Therapy, Positive Psychology, Relational, Gestalt, Internal Family Systems Therapy (IFS), Problem-Solving Therapy (PST), Solution Focused Couples Therapy, Family Focused Therapy (FFT), Interpersonal Psychotherapy (IPT), Attachment Based Family Therapy, Behavior Modification, Cognitive Behavioral Family Therapy, Motivational Interviewing
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English, Spanish