As a Licensed Mental Health Counselor with over 30 years of experience providing counseling and overseeing behavioral health programming, I recognize and appreciate the challenges that so many of us face in this complex world. My focus is on the unique needs of adult women experiencing anxiety, depression and life transition issues.
I like to partner with my clients to find the best path forward by recognizing each individual's strengths and needs and providing a safe, affirming and empowering environment for growth and healing. You can expect warmth, validation, respect and understanding from me during sessions to ensure that you are getting the most out of your therapeutic experience.
You are the expert. I am here to help you gain additional insight into your experiences on your life's journey, feel more confident, challenge some of the thinking that may be negatively affecting you and recognize, acknowledge and build upon the strengths that have served you well in life.
