I’ve got seven years of experience in the counseling field and continue to enjoy working with kids, teens, and adults. My main areas of focus include ADHD, adjustment struggles, anxiety, coping skills, communication skills, conflict resolution, depression, parenting tools, stress management, and trauma. I’ve recently gotten trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and am working on becoming certified.
I prefer to use an Integrative Approach to therapy by using a variety of therapy including Christian Counseling, Cognitive Behavioral (CBT), EMDR, Motivational Interviewing, Narrative, Person-Centered, Reality Therapy, Solution Focused Brief (SFBT), Strength-Based, and Trauma Focused. The types of therapy I use will depend on what my client needs.
I hope my clients are able to grow in their knowledge of what they are experiencing, a strong sense of self-awareness, a strong sense of self, and a list of coping skills that work for them.
