Caroline Stray

I am licensed in Texas, and currently work in a high school setting as my full time job. I have experience in helping clients with stress and anxiety, LGBT-related issues, & depression. I am now trained in EMDR which is a great modality to help clients with trauma and PTSD live a happy and healthy life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My approach will always be to meet clients where they are. I believe that clients know deep down what is best for them, and we will explore that together. I have a variety of techniques that I can utilize depending on the situation, but building therapeutic rapport and trust comes first and foremost.

We will get to know each other through a comprehensive clinical intake session. I will ask you a series of questions, but I always make sure to remind clients that they never have to answer something they are not comfortable with. You may also use this opportunity to ask me any questions about my style or practice during this time.