Hello. I'm a Solution Focused, Narrative Therapist. I help people who are self-motivated and ready to change by changing the negative stories we've been telling ourselves, about ourselves for to long. This type of therapy works best for people who are open and willing to take more control of their lives.
As a Narrative, Solution Focused Therapist we will concentrate on how to implement problem solving tools to help you navigate some of the challenges you may be experiencing. With your help, we'll begin to shift negative narratives to more positive ones if you are open and willing to allow me to be your guide.
During our first session I will listen to what you believe the problem "is," or could be and we can decide then if this style of therapy is a good fit for you.
