Hello and welcome!
I am thrilled that you are taking this courageous step for your well-being! I have been a practicing counselor for five years, and prior to that, I worked as an educator. My diverse experiences allow me to relate to and empathize with my clients. I am excited to assist you in improving your mental health and empowering you to be your best self!
My approach to counseling is both collaborative and solution-focused. I believe you will find my personality warm and approachable. I specialize in treating individuals with depression, anxiety, PTSD, and trauma. My client base includes adolescents and adults, as well as couples. You can expect a holistic approach that incorporates a variety of evidence-based techniques that are tailored to your individual needs.
Our first session will be about getting to know you and building a strong therapeutic relationship, which is an essential component of counseling. During our first intake session, I will gather important information that will guide our future sessions together. My goal for our first meeting is that you feel listened to, encouraged, and emotionally safe.
