Catherine Gawenit

I believe healing and change are achievable for every client. I have spent much of my time as a Licensed Mental Health Therapist working in a community health setting. This has provided me the opportunity to work with a broad range of clients. In each case, no matter how different, I see the desire for change and healing. My education, post graduate certifications, and experience has fueled my knowledge and ability to walk the path of healing with clients facing a variety of mental health challenges including depression, anxiety, and trauma.

I will provide you with a supportive, nonjudgemental, and secure space to be you. Working together we will establish your goals together. I believe that clients achieve positive results when they feel understood and heard. My clinician focus is Cognitive Behavioral Therapy. My goal is to help you gain an understand of how thoughts, emotions, and behaviors impact healing and overall mental health.

I believe in creating a collaborative therapeutic relationship. I want you to feel in control of your treatment. I will provide an empathetic, honest, and relaxed space to explore emotions, thoughts, and behaviors. My goal is to help you gain a stronger understanding of self as you heal and grow.