Catherine Westcott

I offer compassionate, personalized support to help you through life’s challenges and build lasting emotional health. With a passion for helping individuals overcome trauma, anxiety, grief, and other emotional difficulties, I bring a unique perspective from my experience as a special education teacher and mental health professional. My training in EMDR, CBT, Trauma-Focused Therapy, Somatic Therapy and Mindfulness allows me to offer a comprehensive and personalized approach to address your needs.

My approach centers on empathy and personalized care, creating a supportive, non-judgmental space where you feel genuinely seen and heard. My goal is to help you understand your unique experiences and emotions, guiding you through healing and personal growth.

In our sessions, you can expect:

• Personalized Care: Tailored therapy sessions to address your specific needs and goals.
• Empathetic Support: A compassionate environment for free expression.
• Evidence-Based Techniques: Utilizing EMDR, CBT, Trauma-Focused Therapy, and Mindfulness.
• Holistic Approach: Integrating various therapeutic methods for overall mental health.

You can also get more information on my website at www.catherinewestcott.com