I specialize in helping individuals navigate substance use, anxiety, depression, trauma, and other mental health challenges. My goal is to create a supportive, compassionate space where you feel seen, understood, and empowered. Together, we can build on your strengths, foster resilience, and help you make meaningful, lasting changes that support the life you want for yourself.
My approach to therapy is collaborative, supportive and empowering. I use several modalities depending on your needs such as Cognitive Behavioral therapy, Trauma Focused treatment, and motivational interviewing as needed.
During your first session, expect that you will be guiding me as you are the expert of your life and I will be of assistance as you healing process. We will get to build rapport and we can address the goals you want to achieve while in treatment.
