Chanelle Catuogno

I work with adolescents and young adults navigating addiction, trauma, ADHD, mood disorders, anxiety, depression, and transitioning to adulthood. I provide support to those feeling overwhelmed by personal struggles and those struggles that have been passed down generationally. As a biracial Latina, I’m passionate about supporting clients exploring identity and developing a stronger sense of self. I coach parents of teens to help them better understand and respond to their child’s needs while fostering connection and growth.

I specialize in Acceptance and Commitment Therapy (ACT) and values-based interventions; DBT, MI, and CBT. I help clients understand their thoughts, emotions, and behaviors so they can respond more intentionally towards their value system. Together, we build resilience, improve coping, and create meaningful, lasting change.

Our first session is a supportive, judgment-free space where we'll explore what brings you to therapy, clarify your goals and values, and begin building a plan for the growth and change you want to create.