I provide short term brief therapy interventions specifically designed for those that have experienced a critical incident or traumatic experience. I am in the process of becoming formally trained to offer EMDR (eye movement and desensitization and reprocessing) which is a trauma treatment modality.
I am solution focused and practice short term brief therapy. I utilize motivational interviewing and active listening skills to ensure you feel heard and understood. I am trained in Critical Incident Stress Managment (CISM).
I can assist you in developing insight around your mental health symptoms and diagnosis or grasping a better understanding of how to cope after a critical incident or life stressor.
