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Headshot of Christa M Denny, LMFT

Christa M Denny

(she/her)
Licensed Marriage and Family Therapist

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Stress, and Women's Issues

Great to meet you!

I am a licensed Marriage and Family Therapist who sees individuals 18 and older. I find that the deep bond I create with my clients helps to build the foundation for the healing process. I enjoy working with clients from various cultural backgrounds from a trauma focused, attachment centered lens and believe that of body holds experiences somatically and if we can tune in it will tell us what we need.

A bit about my approach to therapy

I am an expert in systems theory which sees individuals as part of the multitude of systems in which they exist. I have an eclectic approach to therapy where I believe individuals are the expert of their own lives. I provide an accurate assessment and together we decide what variables and what order to work on issues to gain improved relationships with self and others. My specialty is working with women's issues especially supporting mothers in the most difficult work they will ever do.

What you can expect from our first session

I have a very warm and validating nature that helps clients explore their areas of growth without judgement or shame. Clients experience the supportive space held for them to explore, grow and change.


Christa's style is

Warm
Affirming
Inquisitive

Insurance carriers Christa accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
CareFirst BlueCross BlueShield
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Christa

MS (Master of Science) at Virginia Tech
License type: LMFT (Licensed Marriage/Family Therapist) (Virginia)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: ADD/ADHD, Depression, Family Issues, Cultural & Ethnic Issues, Maternal Mental Health, and Chronic Conditions
Modalities: Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Relational, Motivational Interviewing, Attachment Based, Strength-Based, Structural Family, Internal Family Systems Therapy (IFS), and Mindfulness-Based Cognitive Therapy (MBCT)