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Headshot of Christa M Denny, LMFT

Christa M Denny

Therapist(she/her)
19 years of experience
  • Virtual
  • Anxiety, Stress management, Women's issues
  • Individual therapy, Family therapy

Great to meet you!

I am a licensed Marriage and Family Therapist who sees individuals 18 and older. I find that the deep bond I create with my clients helps to build the foundation for the healing process. I enjoy working with clients from various cultural backgrounds from a trauma focused, attachment centered lens and believe that of body holds experiences somatically and if we can tune in it will tell us what we need.

My approach to therapy

I am an expert in systems theory which sees individuals as part of the multitude of systems in which they exist. I have an eclectic approach to therapy where I believe individuals are the expert of their own lives. I provide an accurate assessment and together we decide what variables and what order to work on issues to gain improved relationships with self and others. My specialty is working with women's issues especially supporting mothers in the most difficult work they will ever do.

What you can expect from me

I have a very warm and validating nature that helps clients explore their areas of growth without judgement or shame. Clients experience the supportive space held for them to explore, grow and change.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Affirming, Inquisitive

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MS (Master of Science) at Virginia Tech
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Women's issues
  • More specialties
    ADD/ADHD, Depression, Family issues, Cultural & ethnic issues, Maternal mental health, Chronic conditions
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Relational, Motivational Interviewing, Attachment Based, Strength-Based, Structural Family, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English