Hi, I’m Christina Jamison, LMHC. I’m a licensed mental health counselor with over 7 years of experience helping individuals navigate life’s challenges and move toward lasting change. I earned my Master’s degree in Mental Health Counseling from CUNY Queens College and specialize in treating anxiety, depression, PTSD, and sports performance concerns.
My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered techniques. This means I focus on building a strong, supportive relationship while helping you identify practical tools and new perspectives to create positive change in your life.
My approach is warm, collaborative, and tailored to meet your unique needs and goals. Whether you’re striving for emotional balance, personal growth, or peak performance, I’m here to support and guide you every step of the way.
In our work together, clients can expect to gain deeper insight and self-awareness, process and heal from trauma, build healthy coping strategies for anxiety, improve their relationships, and work toward their version of ultimate happiness.
