Welcome! I am a seasoned licensed clinical social worker and certified health coach with over 20 years of professional experience. I specialize in treating anxiety, depression, trauma, chronic illness, and life transitions. I have an empathic, insightful and integrative approach to care. Together, we can take the first step toward your personal growth and well-being.
My therapeutic approach is rooted in psychodynamic principles, which emphasize understanding the unconscious processes influencing your behavior and emotions. Through exploring past experiences and relationships, we can uncover patterns that may be impacting your current well-being. This approach aims to help you develop a deeper understanding of yourself and your motivations, leading to improved emotional health and more fulfilling relationships.
My goal is to create a welcoming environment where you can freely explore and grow. In our sessions, you'll find a safe, supportive space where your voice is heard and understood. Through exploring past experiences and relationships, we can uncover patterns that may be impacting your current well-being. By gaining insight into these dynamics, we can work together to foster self-awareness, resolve inner conflicts, and promote lasting change.
