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Headshot of Cindy Trunell, LMFT

Cindy Trunell

Licensed Marriage and Family Therapist

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Anxiety, Family Issues, PTSD, Relationship Issues, and Trauma

About Me

It takes a lot of courage to make positive changes in your life and choosing a therapist can be overwhelming. You need someone who you can trust, who will partner with you to provide an accepting, honest and challenging therapeutic environment so you can build your ‘emotional muscles’ to create better relationships and a more satisfying and joyful life.


I am a Licensed Marriage and Family Therapist with over 15 years of experience. I have worked in a variety of settings including agencies and EAP's in addition to my private practice. Those environments have shown me that while our own histories and circumstances are unique, we all have a common need to feel safe and respected in therapy. It is hard work to look at your life, recognize what you want to change, and then make choices that may feel uncomfortable but are needed to grow and thrive.


I have helped individuals, couples and families who were struggling with anxiety, depression, partner and family issues, trauma, substance abuse and more. I am dedicated to helping my clients tap into their resilience and create new choices so they can get unstuck from negative patterns.


Whether you choose me or another therapist, congratulations on seeking therapy--you made a courageous decision and it will benefit you greatly.


Cindy's style is

Humorous
Direct
Solution-oriented

Insurance carriers Cindy accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Cindy

MS (Master of Science) at Kean University
License type: LMFT (Licensed Marriage/Family Therapist) (Florida, New York, New Jersey)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Depression, Stress, Anger Management, Grief, Loss, Women's Issues, and Infertility
Modalities: Positive Psychology, Strength-Based, Solution Focused Brief Therapy (SFBT), Structural Family, Relational, Critical Incident Stress Debrief (CISD), Cognitive Behavioral (CBT), and Internal Family Systems Therapy (IFS)