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Headshot of Claire Sarff-Foden, LMHC

Claire Sarff-Foden

Therapist(She/They)
4 years of experience
  • Virtual
  • Family issues, Relationship issues, Identity issues, Trauma
  • Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

Welcome! The past 8 years of working in mental health has allowed me to be of service neurodiverse, traumatized and systemically oppressed people, of all ages and stages of development, including children under 5, elders, couples, adolescents and parents. The golden thread has been providing a safe enough space for true authenticity. The oppressive origins of the mental health complex are reason enough for folks to not trust me or this work. Any and all skepticism is both welcomed and admired.

My approach to therapy

Every being has a natural capacity for healing and it is my honor to support folks with their removing of their own obstacles to better allow access to their own healing and to pursue their own unique expression of authentic joy. The methodologies I choose for this process are Systems Work, Jungian, from EMDR, IFS, play therapy, Loving What Is and Attachment-Based Family Therapy. We are not suffering in a vacuum - there are systems of oppression that have been impacting all of us since before we were born and while learning to cope is important, so is learning to remember.

What you can expect from me

Our sessions will be focused on the goals that you set and working myself out of a job. The only goals I hold for my clients are for their freedom to be themselves and trust. As described by the WISe program, "families do not fail, plans fail." You cannot fail at therapy. I can fail you and I am open to that feedback. Your needs are the priority here. If this resonates, then we may be supportive connection <3

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Bachelor of Science at University of Puget Sound, MA, Ed.M in Mental Health Counseling at Seattle University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, Premera Blue Cross Washington, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Family issues, Relationship issues, Identity issues, Trauma
  • More specialties
    Anxiety, Depression, Stress management, PTSD
  • Therapy methods
    Gestalt, Art Therapy, Motivational Interviewing, Jungian, Attachment Based, Parent-Child Interaction Therapy (PCIT), Trauma Focused CBT, Play, Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), Gottman Method / Gottman Couples, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Seniors, Infants / Toddlers, Adults, Children, Adolescents
  • Languages
    English